Elmton with Creswell Tai Chi

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Telephone 01246 822179
Contacts
    • E Swain
    • Secretary
Purpose To promote exercise and falls-prevention for older persons by means of Tai Chi and to encourage friendship amongst members through social activities - A series of gentle exercises and breathing techniques suitable for the older age range, instructed by an expert tutor from Harmony Tai Chi. Tai Chi is good for improving mobility, balance, concentration and coordination, arthritis, diabetes and helps balance blood pressure.
What they do
  • Older People
  • Sports and exercise
Who they work with
  • Older people 50+
Geographical area coverage Bolsover,Part(s) of Derbyshire
Space for Hire No
Opening Times Tuesdays 11.45am to 12.45pm
Eligibility Criteria Generally pensioners - but open to all adults.
Meeting Place Social Centre, Elmton Road, Creswell S80 4BH
Service Costs £4.00 per week
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