| lynda@powerofwe.org.uk | |
| Website | http://www.powerofwe.org.uk/ |
| Address | Staveley Chapel, Staveley Cemetery Inkersall Road Chesterfield Derbyshire S43 3JL |
| Purpose | Physical activities are renowned for improving health and well-being, but with traditional practises (gym environments etc) there is opportunity for the mind to wonder off to areas that may be contributing to un-wellness. Aerial arts requires the student to be present for the full hour, they are required to concentrate on where they are going, what they are doing and build muscle memory through varied repetition (new flows / moves / poses etc). It is through this commitment to the activity that naturally released endorphins are felt, alongside achievement, improved flexibility, muscle strength alongside internal and external well-being, especially mentally. Thus, creating a desire to return to a place of wellness rather than the struggles they may be being faced with. Overtime, as relationships grow, along with confidence and opportunity for social meets, a student will have the opportunity to raise any challenges they may be facing in life. Sharing with like minded people, being open and receptive to signposting for additional support where relevant. |
| Services | The power of We will offer aerial arts for none disabled and disabled; Trapeze Silks Aerial yoga, low flow yoga, aerial pilates Hoop Rope Sensory classes Yoga Pilates Chair Yoga Stretch and Strengthen Yoga therapy Line Dancing Craft events (wool spinning, emu egg decorating) Socialising in the snug area |
| What they do |
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| Geographical area coverage | Bolsover, Chesterfield, NE Derbyshire,Part(s) of Derbyshire |
| Space for Hire | No |
| Opening Times | Monday 18.00 – 20.15 Tuesday 15.45 – 21.00 Wednesday 09.30 – 21.00 Thursday 18.00 – 20.15 Friday 17.00 – 20.30 Saturday 09.30 – 12.00 Sunday 11.30 -12.30 Plus last Sunday of every month 10.00 – 15.00 More class choices are opening up as we grow |
| Meeting Place | Holistic Health Hub Derbyshire Staveley Chapel Staveley Cemetery Inkersall Road Chesterfield Derbyshire S43 3JL We are also offering site visit options, but this is on reduced number due to restrictions of mobile equipment |
| Service Costs | There are both options, we have paid classes (at a reduced fee) and also offer free classes. |
3719 groups
The voluntary groups, organisations, social clubs, charities, social enterprises in this directory are all based in - or work within - Derby and Derbyshire.
The directory is maintained and contributed to by a network of 13 organisations across the region.
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